DANCERCISE is an Exclusive “Nutrition, Strength Training, and Yoga Therapy” Workshop for Dancers of all genres.

This interactive workshop offered a Hybrid Learning Module, allowing participants to attend in-person and online. It was open to dancers both within India and abroad, and the workshop was a LIVE Interactive Session. Over 40 participants from across the globe made this a unique interactive experience, making it a global learning platform.

The workshop featured three renowned experts from the health and fitness industry, addressing three important topics:
🍎 Nutrition for dancers by internationally acclaimed sports nutritionist Shiny Surendran
🏋️‍♂️Strength & Conditioning by celebrity fitness coach Dr. Aridhas
🧘‍♂️ Yoga Therapy for dancers by renowned Master Yoga Teacher and Therapist Lara Abhisheikh

It was a fantastic learning opportunity for all dancers who benefitted immensely from the expertise of these celebrity coaches. It truly helped Unlock our potential, and elevate our dance journey.